Power Revolution

Strength • Cardio • Conditioning Experience the ultimate full-body workout in this small-group circuit training class. Limited to just 15 participants, you'll rotate through three challenging stations: high-energy cycling intervals, FitBench strength training using dumbbells, kettlebells, resistance bands, and medicine balls, and functional conditioning designed to improve balance, core strength, and athletic performance. Every class is different, keeping workouts fresh, motivating, and effective for all fitness levels.