Schedule

10/11 - Sun

HIIT

8:00- 9:00AM

8:00- 9:00AM
HIIT

Fusion60

9:15-10:15AM

9:15-10:15AM
Fusion60

Pilates Mat

10:30-11:30AM

10:30-11:30AM
Pilates Mat

10/12 - Mon

Strength &...

Strength & Stretch

6:15- 7:15AM

6:15- 7:15AM
Strength & Stretch

Cardio Sculpt

8:00- 9:00AM

8:00- 9:00AM
Cardio Sculpt

WERQ

9:15-10:15AM

9:15-10:15AM
WERQ

Cycle Power

9:15-10:15AM

9:15-10:15AM
Cycle Power

Pilates Mat

10:30-11:30AM

10:30-11:30AM
Pilates Mat

Roll & Rel...

Roll & Release

11:35-12:35PM

11:35-12:35PM
Roll & Release

Pilates Mat

4:30- 5:30PM

4:30- 5:30PM
Pilates Mat

10/13 - Tue

Cycle & Abs

6:15- 7:15AM

6:15- 7:15AM
Cycle & Abs

Vinyasa Fl...

Vinyasa Flow Yoga

7:00- 7:45AM

7:00- 7:45AM
Vinyasa Flow Yoga

Cardio & Core

8:00- 8:45AM

8:00- 8:45AM
Cardio & Core

Cycle HIIT

8:45- 9:30AM

8:45- 9:30AM
Cycle HIIT

Total Stre...

Total Strength

9:15-10:15AM

9:15-10:15AM
Total Strength

Strength a...

Strength and Stretch

11:00-12:00PM

11:00-12:00PM
Strength and Stretch

Balance, B...

Balance, Bones & Breath

12:15- 1:15PM

12:15- 1:15PM
Balance, Bones & Breath

10/14 - Wed

Cardio Sculpt

6:15- 7:00AM

6:15- 7:00AM
Cardio Sculpt

Strength &...

Strength & Stretch

7:00- 8:00AM

7:00- 8:00AM
Strength & Stretch

Cycle HIIT

8:00- 8:45AM

8:00- 8:45AM
Cycle HIIT

Core Stren...

Core Strength Vinyasa

8:15- 9:00AM

8:15- 9:00AM
Core Strength Vinyasa

Gentle Yog...

Gentle Yoga & Mindfulness

12:00- 1:00PM

12:00- 1:00PM
Gentle Yoga & Mindfulness

WERQ

5:00- 6:00PM

5:00- 6:00PM
WERQ

10/15 - Thu

Cycle Sculpt

6:10- 7:10AM

6:10- 7:10AM
Cycle Sculpt

Total Stre...

Total Strength

7:00- 8:00AM

7:00- 8:00AM
Total Strength

Cycle HIIT

8:15- 9:00AM

8:15- 9:00AM
Cycle HIIT

Strength a...

Strength and Stretch

11:00-12:00PM

11:00-12:00PM
Strength and Stretch

Gentle Yog...

Gentle Yoga & Mindfulness

12:15- 1:15PM

12:15- 1:15PM
Gentle Yoga & Mindfulness

Total Body...

Total Body Training

5:30- 6:30PM

5:30- 6:30PM
Total Body Training

10/16 - Fri

Total Stre...

Total Strength

8:00- 9:00AM

8:00- 9:00AM
Total Strength

Cycle Power

9:15-10:15AM

9:15-10:15AM
Cycle Power

Strength &...

Strength & Conditioning

9:15-10:15AM

9:15-10:15AM
Strength & Conditioning

ZUMBA

10:30-11:30AM

10:30-11:30AM
ZUMBA

Gentle Yog...

Gentle Yoga & Mindfulness

1:30- 2:30PM

1:30- 2:30PM
Gentle Yoga & Mindfulness

10/17 - Sat

Low Impact...

Low Impact High Intensity Interval Training

7:10- 8:25AM

7:10- 8:25AM
Low Impact High Intensity Interval Training

Instructor...

Instructor's Choice

8:15- 9:15AM

8:15- 9:15AM
Instructor's Choice

Cycle Power

8:30- 9:30AM

8:30- 9:30AM
Cycle Power

Sunrise Yoga

9:30-10:30AM

9:30-10:30AM
Sunrise Yoga

Pilates Mat

11:00-12:00PM

11:00-12:00PM
Pilates Mat

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