Instructor's Choice

Saturday, 09/12/2026 | 08:15AM-09:15AM

Instructor:Lisa Paddor Location:CFC - Studio A

Focus on strengthening your body with tried and true exercises. Participants squat, press lunge, and curl using an adjustable barbell, plates, dumbbells and body weight.

Purchase Options For This Class:

Pack - Single Class

1 classes, expires 1 year from purchase

$21.00

Pack - 5 Class

5 classes, expires 1 year from purchase

$93.00

Pack - 10 Class

10 classes, expires 1 year from purchase

$170.00

Pack - 20 class

20 classes, expires 1 year from purchase

$309.00

Pack - CFC Unlimited

unlimited classes, expires 1 year from purchase

$833.00

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