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HIIT

Sunday, 11/30/2025 | 08:00AM-09:00AM

Instructor:Alison Rundall Location:CFC - Studio A

HIIT is a full-body workout. The class is a rigorous interval training sequence with high-intensity exercises. It builds cardiovascular fitness while improving muscular strength and endurance. People are challenged to push to their limits and walk out feeling strong.

Purchase Options For This Class:

Pack - Single Class

1 classes, expires 1 year from purchase

$20.00

Pack - 5 Class

5 classes, expires 1 year from purchase

$89.00

Pack - 10 Class

10 classes, expires 1 year from purchase

$163.00

Pack - 20 class

20 classes, expires 1 year from purchase

$297.00

Pack - CFC Unlimited

unlimited classes, expires 1 year from purchase

$801.00