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LAG Ladies - [SELF-LOVE]
Sunday, 02/04/2024 | 01:30PM-02:25PM
Rocky Laguna
Address: Aniar Academy of Dance, 27601 Forbes Rd #9, Laguna Niguel, CA 92677. Description: Virtual/In-person Hybrid model available. Bollywood Cardio is the new Dance-Fitness trend consisting of Indian-inspired moves combined with a high intensity fun-filled exercise program. This class will have you sweating as much as smiling!
This unique class program consists of 30 minutes of non-stop dancing and 30 minutes of technical dance choreography, ending with meditation to set your intentions for the week.
The best part? No previous knowledge of dance or music is required! Just come and have fun!
Wear comfortable clothes. Sneakers optional. Drop In Rate: $25