Winter/Spring - Dance In Your Seat - Teens & Adults (Diverse Abilities)
Monday, 05/13/2024 | 12:30PM-01:30PM
Liz Monnier Elliot
This class is based on the internationally acclaimed, research-based dance class, Dance for PD®. It is is designed for anyone who is challenged by mobility and has a desire to become more in tune with their movement. Simple combinations and relaxation exercises from the comfort of a chair will increase your energy level and self-image.