Acro Fun-damentals - Winter 1
Friday, 01/14/2022 | 08:00PM-09:00PM
Jennifer Young Rec. Floor
This class will explore the fundamentals of partner acrobatics focusing on mechanics, balance, strength, and safety. We will work low to the ground using primarily L-basing positions such as bird, straddle throne, and bat to build a strong foundation. You will get the opportunity to experience each roll as base, flyer and spotter as we progress through skills. No partner or experience is required for this class.