Adult Barre/Matte Class
Saturday, 01/25/2025 | 08:00AM-08:45AM
Carol Everett In-Studio Classes
Barre/Mat Class A dynamic blended class inspired by a combination of pilates, dance, yoga, and strength training. This class will provide a full body workout that is both intense and low impact. Our goal is ultimately to restore balance to your body, build core strength, improve muscular strength, and increase flexibility. We will utilize a combination of weights, toning balls, thigh rings, resistance bands, yoga blocks, and the ballet barre.
Cancellation policy- Notification of cancellation 12 hours prior to class will be credited. To cancel a class e-mail lj@lynnandjensdancestudio.com or call 781-643-7220
Purchase Options For This Class:
This event occurred on 01/25/2025
Drop-in purchase & enrollment options are available for later dates. Please select a current/future date from the calendar to access those.