Free - Adult Barre Fitness
Sunday, 12/05/2021 | 06:00PM-06:45PM
AOD Instructors Carolyn Golden Studio A
Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements. (athletic clothes and a mat)
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This event occurred on 12/05/2021
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