Acro / Tumble 1

This class focuses on building coordination, strength, flexibility, and confidence through foundational acro and floor gymnastics skills. Students will work on basic tumbling, balance, and body awareness in a safe, playful environment that encourages exploration and celebrates progress. Through conditioning and progressions students will learn acrobatic skills such as forward and backward rolls, cartwheels, handstands, bridges, bridge kickovers, headstands, walkovers, limbers, basic partner balance, and introductory tumbling. Students also begin connecting acro skills with dance movement to build confidence, control, and fluidity with careful attention to technique and safety. Dancers in Acro 1 will perform in both recitals, combining their acrobatic skills with choreography to create a fun and energetic showcase of all they’ve learned.