ONLINE Floor Barre Stretch - WINTER
Friday, 02/03/2023 | 05:30PM-06:30PM
Admin Candace Carbajal Online
For pre teens through adults, this class is a low to no impact workout suitable for all fitness levels, as well as a great option for performers to strengthen and tone muscles. Movements are predominately seated and are performed at a slow, steady pace. This mindful routine incorporates both dynamic and static stretching as well as ballet and yoga based movements to relieve and restore sore muscles and give you a rejuvenating workout.. Over time, Barre Stretch has been shown to improve flexibility, balance, and overall wellness. (**For this class, students will need: a yoga mat for body cushioning)
FRI - 5:30 PM TO 6:30 PM
12/02/2022 - 03/24/2023
TOTAL SESSIONS: 14
Purchase Options For This Class:
This event occurred on 02/03/2023
Drop-in purchase & enrollment options are available for later dates. Please select a current/future date from the calendar to access those.