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Floor Barre Stretch - Summer Session

Friday, 07/23/2021 | 05:30PM-06:30PM

Admin Candace Carbajal Studio A
For pre teens through adults, this class is a low to no impact workout suitable for all fitness levels, as well as a great option for performers to strengthen and tone muscles. Movements are predominately seated and are performed at a slow, steady pace. This mindful routine incorporates both dynamic and static stretching as well as ballet and yoga based movements to relieve and restore sore muscles and give you a rejuvenating workout.. Over time, Barre Stretch has been shown to improve flexibility, balance, and overall wellness. (**For this class, students will need: a yoga mat for body cushioning)

Purchase Options For This Class:

Single

07/23/2021, 5:30 PM
$20.00

Series

Beginner Intermediate Fri 5:30 PM until 6:30 PM
6 classes, 07/02/2021 - 08/13/2021
$17.50