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High/Low AntiGravity Restorative Yoga

Sunday, 05/12/2019 | 06:15PM-07:30PM

Donna Deerin Ward The Ballroom
AntiGravity® Yoga Restorative is the gentle, healing side of Christopher Harrison€šs AntiGravity Yoga. This powerful method focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body. This technique features full body inversions, alongside various forms of flowing spinal traction. It offers accessibility to students with physical limitations, but is loved by all as a portal into deeper spinal flexibility, and mind/body connection. Taught in a sequential flow to music, the class incorporates levitating meditations, zero-compression inversions, supported sun salutations, joint opening poses, and a floating sivasana. Working from different hammock heights allows for the gentle opening of hips and spine.

Purchase Options For This Class:

This event occurred on 05/12/2019

Drop-in purchase & enrollment options are available for later dates. Please select a current/future date from the calendar to access those.

Pack - 5 class pack

5 classes, expires never
$65.00

Pack - Monthly Unlimited Class Pack

unlimited classes, expires 1 month from purchase
$115.00

Pack - 10 Class Pack

10 classes, expires never
$120.00

Pack - 20 Class Pack

20 classes, expires never
$220.00

Pack - Annual Unlimited Class Pack

unlimited classes, expires 1 year from purchase
$999.00

Membership

Monthly Auto-Renewal
Duration: 12 months
$95.00