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Free Flying Aerial Yoga

Sunday, 03/10/2019 | 09:30AM-10:30AM

Donna Deerin Ward The Ballroom
Explore the evolution of yoga into 3-dimensional space. This body/mind/spirit practice provides everything you need for a satisfactory and challenging Aerial Yoga class. Every asana, vinyasa sequence, grip/wrap/trap on the hammock is named and taught with clear progressions. Benefits will include the increase of muscle flexibility and strength, joint mobility, hydration of vertebral discs, and a deeper state of inner awareness. This class is an all levels class.

Purchase Options For This Class:

This event occurred on 03/10/2019

Drop-in purchase & enrollment options are available for later dates. Please select a current/future date from the calendar to access those.

This event is already at capacity for 03/10/2019. You can try another date on the calendar, or buy class packs here which are eligible for alternate dates as well.

This event is already at capacity for 03/10/2019. You can try another date on the calendar, or buy class packs here which are eligible for alternate dates as well.

This event is already at capacity for 03/10/2019. You can try another date on the calendar, or buy class packs here which are eligible for alternate dates as well.

This event is already at capacity for 03/10/2019. You can try another date on the calendar, or buy class packs here which are eligible for alternate dates as well.

This event is already at capacity for 03/10/2019. You can try another date on the calendar, or buy class packs here which are eligible for alternate dates as well.