Artemis: The Art of Living

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Yoga for Athletes

Sunday, 02/10/2019 | 10:00AM-11:00AM

Tammy Leiphart The Sunroom
This well-rounded Yoga class is designed specifically to address dynamic flexibility training, core stabilization and strengthening, challenging balance work and hip opening. By focusing on these vital elements, yoga can help you recover faster after workouts, open up the tight areas that can hinder performance, improve range of motion and develop mental focus and concentration. This is an all levels class.

Purchase Options For This Class:


02/10/2019, 10:00 AM

Pack - 5 class pack

5 classes, expires never

Pack - Monthly Unlimited Class Pack

unlimited classes, expires 1 month from purchase

Pack - 10 Class Pack

10 classes, expires never

Pack - 20 Class Pack

20 classes, expires never

Pack - Annual Unlimited Class Pack

unlimited classes, expires 1 year from purchase