AntiGravity Suspension
Saturday, 03/02/2019 | 07:30AM-08:30AM
Donna Deerin Ward The Ballroom
Explore the evolution of yoga into 3-dimensional space. This body/mind/spirit practice provides everything you need for a satisfactory and challenging Aerial Yoga class. Every asana, vinyasa sequence, grip/wrap/trap on the hammock is named and taught with clear progressions. Benefits will include the increase of muscle flexibility and strength, joint mobility, hydration of vertebral discs, and a deeper state of inner awareness. This class is an all levels class.
Purchase Options For This Class:
This event occurred on 03/02/2019
Drop-in purchase & enrollment options are available for later dates. Please select a current/future date from the calendar to access those.Membership
Monthly Auto-Renewal
Duration: 12 months
$95.00