Bombay Jam
Wednesday, 12/12/2018 | 08:45AM-09:45AM
Mahesh Mahbubani Naach Dance Studio
Powered by the explosively fun, globally appealing Bollywood culture, Bombay Jam® is the ultimate dance fitness total body workout that is effective, safe, easy to follow and packed with authentic Bollywood flavor!
Bombay Jam® incorporates cardio and toning routines into one action packed total body workout, and routines are set to custom music mixes created by Bombay's hottest DJs. The music is a blend of Bollywood and mainstream Western Top 40 tracks, resulting in one-of-a-kind mixes that are refreshing, energizing and universally appealing. In just an hour-long class, you can burn hundreds of calories.
NATIONAL ACCREDITATION
The Mona Khan Company is recognized by AFAA as a Continued Education Provider and AFAA instructors will earn 5 CEUs after attending Bombay Jam® training.
"A new dance routine with roots in the Indian Bollywood culture, fused with contemporary fitness moves, is becoming a popular trend called Bombay Jam®." - American Fitness Journal
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This event occurred on 12/12/2018
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