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Stretch and Strengthen

Tuesday, 10/09/2018 | 10:00AM-11:00AM

Diane Mentzer Fitness/Event Space
Using a yoga mat and no shoes we work on strength, balance and flexibility. The warm-up is followed by a series of strength moves, using our own body weight as resistance, a yoga flow section and closes with a nice a long stretching segment.

Purchase Options For This Class:

Single

10/09/2018, 10:00 AM
$10.00

Pack - 8 Class Cardio Fitness

8 classes, expires 60 days from purchase
$64.00

Pack - Unlimited Cardio Fitness

unlimited classes, expires 30 days from purchase
$80.00

Pack - Ultimate Monthly Fitness Pass

60 classes, expires 30 days from purchase
$200.00