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Pilates Reformer (Slow Intermediate)

Friday, 01/11/2019 | 10:00AM-11:00AM

Bonnie Slawson Pilates Studio
Pilates Reformer- Reformer Pilates uses specially designed gliding spring-loaded machines to achieve overall body tone, balance, awareness and strength. Pilates Reformer, Slow Intermediate, uses thoughtful movement, awareness of your deep core muscles and breathing to improve your posture balance your body while whittling inches off of your mid-section like few other exercise systems. Exercises on the reformer can be given to challenge the professional dancer or athlete or modified for the beginner or person with a physical difficulty. Private reformer classes are tailored specifically to the body of the individual. Class sizes range from private to four in a group.

Purchase Options For This Class:


01/11/2019, 10:00 AM

Pack - Pilates 5-Class Pass

5 classes, expires 60 days from purchase

Pack - Ultimate Pilates/Cardio Pass

40 classes, expires 30 days from purchase

Pack - Pilates 10-Class Pass

10 classes, expires 3 months from purchase