CoMMotion Dance Studio

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Pilates Reformer (Beginner)

Saturday, 06/22/2019 | 09:30AM-10:30AM

Jasmine Baltimore Pilates Studio
Pilates Reformer- Reformer Pilates for Beginners uses specially designed gliding spring-loaded machines to achieve overall body tone, balance, awareness and strength. Pilates classes use thoughtful movement, breathing and awareness of your deep core muscles for improved posture and stability, teaching your body how to move while whittling inches off of your body like few other exercise systems. Exercises on the reformer can be given to challenge the professional dancer or athlete or modified for the beginner or person with a physical difficulty. Private reformer classes are tailored specifically to the body of the individual. Class sizes range from private to four in a group.

Purchase Options For This Class:


06/22/2019, 9:30 AM

Pack - Intro packet for Pilates Reformer Beginner

4 classes, expires 7 days from purchase

Pack - Pilates 5-Class Pass

5 classes, expires 60 days from purchase

Pack - Ultimate Pilates/Cardio Pass

40 classes, expires 30 days from purchase

Pack - Pilates 10-Class Pass

10 classes, expires 3 months from purchase