Pilates Reformer (Advanced)

Pilates Reformer- Advanced Reformer Pilates is an extra challenging class using the reformer. Pre-approval for this class is essential. Pilates classes use thoughtful movement, breathing and awareness of your deep core muscles for improved posture and stability, teaching your body how to move while whittling inches off of your body like few other exercise systems. Private reformer classes are tailored specifically to the body of the individual. Class sizes range from private to four in a group.