Adult Vinyasa Yoga

Flow, lengthen, laugh, and find your inner joy. Come join us for an empowering, accessible, all-levels vinyasa flow that doesn't take itself too seriously and welcomes you just as you are! Anatomically-focused, trauma-informed, and widely adaptable to YOUR body's needs, this class will meet you right where you are. Whether it's your first or four thousandth time on a mat, this is the practice for you.