Summer Barre III - Wednesday
Wednesday, 08/12/2020 | 06:30PM-07:15PM
AOD Instructors Ashley Ibarolle Studio A
Please wear athletic clothes and bring a mat. Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.