Adult Barre Fitness - Wednesday
Wednesday, 02/24/2021 | 06:30PM-07:15PM
AOD Instructors Ashley Ibarolle Carolyn Golden Studio B
Please wear athletic clothes and bring a mat. Barre fitness is a hybrid workout class - combining ballet-inspired moves with elements of Pilates, dance, yoga and strength training. Most classes incorporate a ballet barre and use classic dance moves such as plies, alongside static stretches. Barre also focuses on high reps of small range movements.